7 day Kid Friendly Program

$15.00

A fun, nut-free, lunchbox-friendly plan.

This 7 day plan was designed to make healthy eating simple and fun for children! It has been designed specifically for children aged 4 to 10, and offers many finger foods, familiar family favourites, and simple snacks.

All meals are lunchbox-friendly and meet the approximate energy needs of most active children.
The plan is easily customizable for individual needs, and children are encouraged to follow their natural hunger and fullness cues.

* Prep Guide is included.

Includes recipes like:

Green Smoothie Muffins

Banana Pancakes

Hummus Dippers


Have bland, beige eaters? Check out my 'Eat the Rainbow in 28 Days' in the Online Course section!


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A fun, nut-free, lunchbox-friendly plan.

This 7 day plan was designed to make healthy eating simple and fun for children! It has been designed specifically for children aged 4 to 10, and offers many finger foods, familiar family favourites, and simple snacks.

All meals are lunchbox-friendly and meet the approximate energy needs of most active children.
The plan is easily customizable for individual needs, and children are encouraged to follow their natural hunger and fullness cues.

* Prep Guide is included.

Includes recipes like:

Green Smoothie Muffins

Banana Pancakes

Hummus Dippers


Have bland, beige eaters? Check out my 'Eat the Rainbow in 28 Days' in the Online Course section!


A fun, nut-free, lunchbox-friendly plan.

This 7 day plan was designed to make healthy eating simple and fun for children! It has been designed specifically for children aged 4 to 10, and offers many finger foods, familiar family favourites, and simple snacks.

All meals are lunchbox-friendly and meet the approximate energy needs of most active children.
The plan is easily customizable for individual needs, and children are encouraged to follow their natural hunger and fullness cues.

* Prep Guide is included.

Includes recipes like:

Green Smoothie Muffins

Banana Pancakes

Hummus Dippers


Have bland, beige eaters? Check out my 'Eat the Rainbow in 28 Days' in the Online Course section!


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