30 Gut Loving Recipes Under 30 Minutes
Expand your taste buds and think 'outside the box' when it comes to supporting your gut health with what you what you eat breakfast!
These recipes are packed-full of foods like oats, nuts, seeds, whole grains and vegetables!
Most recipes are gluten-free naturally or can be easily adapted to be!
Recipes include:
Blueberry Chia Pancakes
One Pan Steak and Eggs
Greek Egg and Veggie Bowl
Sunflower seed Apple Porridge
Make sure you are present and mindful when you eat. Take your time, enjoy and savor the food and chew your food well!
Expand your taste buds and think 'outside the box' when it comes to supporting your gut health with what you what you eat breakfast!
These recipes are packed-full of foods like oats, nuts, seeds, whole grains and vegetables!
Most recipes are gluten-free naturally or can be easily adapted to be!
Recipes include:
Blueberry Chia Pancakes
One Pan Steak and Eggs
Greek Egg and Veggie Bowl
Sunflower seed Apple Porridge
Make sure you are present and mindful when you eat. Take your time, enjoy and savor the food and chew your food well!
Expand your taste buds and think 'outside the box' when it comes to supporting your gut health with what you what you eat breakfast!
These recipes are packed-full of foods like oats, nuts, seeds, whole grains and vegetables!
Most recipes are gluten-free naturally or can be easily adapted to be!
Recipes include:
Blueberry Chia Pancakes
One Pan Steak and Eggs
Greek Egg and Veggie Bowl
Sunflower seed Apple Porridge
Make sure you are present and mindful when you eat. Take your time, enjoy and savor the food and chew your food well!
